As a gymnast I learned early from walking the 4 inch width of the beam that the path to balance is narrow, requires focus and moving forward one step at a time.
Learning to balance the body's constitution (air, fire, water, earth) is the key to maintaining health and fitness for a lifetime.
This process requires a personal coach redirecting the mind more than a physical fitness trainer.
Are you ready to learn a lifestyle that will continue to work FOR you for a lifetime?
Click link for a complimentary download that will help you decide the best direction for you today.
https://www.dawnhallfit.com/lifestyle-coach-health-faith-fitness
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