Now, 15 years later, my writing pen is still in hand and I have grown passionate about helping people REST from their own works and to trust in the grace of God by being present. To be aware of health and wellness from the inside and make confident decisions by faith, belief, truth and grace through a series of books I have written known as the "Promise Rest" series.
My passion for helping people comes from my own journey of having an untruthful image of who and where I was in life.
This type of unbelief led to a life where nothing was ever perfect or enough, and satisfaction lasted only a few minutes before the need for "more" began again. The need to be more successful, more perfect, and even more busy.
Eventually my body gave out, my mind shut down, and the Lord rose from within. My journey from this point on is what inspired the "Promise Rest" series.
I have a long standing and enjoyable career for 30 years as a Health and Fitness Professional, being a One-to-One Certified Personal Trainer, a Lifestyle Coach, an Owner-Operator of 2 gym studios, Fitness model/Competitor, and created a line of nutritional supplements that are FDA regulated, organic, all natural and double gluten free.
I am also the founder of Avva Rose Skincare to ensure everyone understands that skin health is also an important part of our physical health.
"Start and Maintain Your Exercise Routine in Less than 5 Minutes" is a book I wrote specifically to make headlines locally in Houston to help people learn how to develop a lifestyle of "Simple, Smarter Fitness Working FOR You."
I travel to different areas with an event called "Stretch Flex N Flow," so I can connect regularly with individuals any age, size and fitness level who desire to start and maintain their exercise routine as a lifestyle.
I have enjoyed the stage as an inspirational speaker, traveling and experiencing so many different walks of life.
Right now, I am focusing on editing the "Promise Rest" series books, planning the launch of "Prosper in Good Health Magazine" and dedicated to coaching and training individuals in person and worldwide online.
The Lord blessed me with a handsome, talented and patient son who I raised as an unmarried mom. He is now an amazing husband and father of 5 children.
Not long after my son's 5th baby was born Oliver came into my life. He's my adorable, sweet-n-sassy pup who keeps my heart warm at home.
Since the world change in 2020, Ollie and I have had the privilege of spending much quality time together at home while I manage each one of my businesses online.
My biggest fan is my Mom. If not for my mom I would not have gotten past 18 years old, much less be able to account for the fulfilling life God has graced me with thus far.
I am a faithful member at St. John Vianney in Houston and I continue to write by the light and Miracle of the Eucharist as well as my devotion to the Rosary.
I studied diligently in the bible for 15 years and then seminary school, but it was when I picked up a Rosary for the first time that I was led to return to my Catholic faith.
I am forever grateful for re-discovering the faith I was baptized into and I enjoy helping people see the unity of all, faith or no faith
"Promise Rest" is for everyone.